Raf Swiader

Raf began practicing yoga over 20 years ago with a desire to cultivate a balanced, sustainable, and holistic well-being. Having trained in the serenity of Bali, he developed a Rhythm Flow practice that integrates meditation and dynamic movement, focusing on both accessibility and authenticity. Alongside being a yoga teacher, Raf spends time at his own fashion boutique R Swiader, nestled in the vibrant heart of SoHo, where he seamlessly blends his love for fashion with his dedication to yoga. He finds inspiration and solace exploring the streets of New York City with his two beloved furry companions Monkey and Mumu.

Classes