Raf Swiader
Raf began practicing yoga over 20 years ago with a desire to cultivate a balanced, sustainable, and holistic well-being. Having trained in the serenity of Bali, he developed a Rhythm Flow practice that integrates...Sun Salutations Class
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at Broome Street Yoga
(430 Broome St.
second floor
New York, NY
10013)
This event is closed for registration
This class focuses on building strength and improving cardiovascular endurance through a series of sun salutations that gradually increase in complexity. It is an energetic and dynamic class, open to all levels, and concludes with classical inverted asanas, slow breathing practices and deep relaxation.
Duration: 75 minutes