Bianca Maiocchi
Bianca began volunteering at the Broome Street Ganesha Temple over two years ago is a graduate of the Yoga Education Collective, founded by Eddie Stern and Robert Moses. Her yoga classes feature a blend of restor...Yoga Sangraha Beginners Practices
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at Broome Street Yoga
(430 Broome St.
second floor
New York, NY
10013)
Yoga Sangraha is not a new type of Yoga, but a celebration and practice of classical Yoga practices using a contemporary approach, with science and tradition as a sourcebook.
This is a beginner level class that will introduce you to the foundations of Yoga Sangraha. You will move through a sequence of postures that are accessible, balancing, and stabilizing, followed by deep rest. This practice will leave you feeling calm, focused, and connected. This class is developed by Eddie and taught only by Bianca.
Sangraha means “a collection” or “compendium.” These classes are grounding and calming sequences of asanas and pranayama that have an intentional effect on the signaling of the nervous system. The practices come from the larger Hatha Yoga tradition, and not from any one lineage. These sequences have been put together by Eddie, drawing from experimentation, study, and exploration of classical Hatha Yoga practices and texts.
Duration: 60 minutes