Anuj Godhani

For Anuj, music represents the most authentic form of self-expression. He immersed himself in the world of singing bowls, gongs, tuning forks and the vibrations of sound waves, which brought forth both poignant a...

Ending the year with Gratitude: A Cacao Ceremony

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at Broome Street Yoga (430 Broome St.
second floor New York, NY 10013)

This container is an opportunity to reflect upon where you are and express gratitude to your reality. It’s a space to bring to the surface all that you have achieved, and the entities that bring fullness in your life right now. With the grounding energy of cacao, and non-attachment practice of listening, we surrender ourselves to the flow.


Cacao has been used in Mayan and Aztec cultures for thousands of years for spiritual purposes and establishing harmony in the community. The active ingredient in cacao is Theobromine - which translates to “Food of the Gods” in Latin. This molecule is like caffeine but it’s stimulating effects focus on blood flow and heart instead of the nervous system. It has a rather grounding energy and won’t leave you jittery or keep you up at night. Because of the increase in blood flow, it creates a heart-opening experience. It’s common to feel filled with love.


How to Prepare 

- Avoid coffee and alcohol up to 6 hrs before
- avoid heavy foods on the day of
- eat a light meal upto 2 hrs before the event
- keep yourself hydrated


What to Bring
- journal
- water bottle
- yoga mat or something to sit on
- Blanket to make you cozy
- something to cover your eyes

The ticket price for this event is $35, $60 bring a friend. You may only use the specific 'Cacao Ceremony' Pass to attend this event.