Sarah Capshaw
Sarah has practiced Yoga Asana for over a decade, and Vedic meditation since 2016. She is a 2023 graduate of The Shala’s 200 hour Yoga Teacher Training under Barbara Verrochi and Kristin Leigh, and the 2024 Compr...Yoga Tonic
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at Broome Street Yoga
(430 Broome St.
second floor
New York, NY
10013)
This event is closed for registration
Activate presence and equilibrium of mind and body. Using Yoga Asana Sangraha postures, tapping sequences, and breathing exercises, expect to tone and clarify the body, mind and nervous system. Come as you are and leave feeling clear, balanced, and at ease. A revitalizing tonic for the whole system.
Suitable for All Levels.