Five Element Flow

Earth, water, fire, air, and space are the ingredients of all manifestation and all nature. Along with their elemental form, they have subtle properties. Earth is stable, so it carries compassion. Water flows, and is our will and emotions. Fire illuminates, and carries our speech and expression. Air is movement, and space connects everything all together as it holds all things within it. This class incorporates practices that address each element, using intention setting, prayer, chanting, asanas, and pranayama, in a holistic spiritual environment.