Dharma Yoga

Dharma Yoga is a modern interpretation of classical Eight-Limbed Yoga, deeply rooted in ethical principles. It blends flowing Vinyasa, inversions, and held postures to cultivate focus, meditation, inner contentment, and deep relaxation.  

Founded by Sri Dharma Mittra in 1975, Dharma Yoga is a complete practice that promotes radiant health, inner peace, and ultimately, self-realization. It remains deeply traditional while adapting to the pace of modern life.  

This 75 minute class is open to all levels,