15 Hour Workshop of Pranayama & Yoga Sangraha with Eddie Stern

Stop everything! Eddie Stern returns to Jivamukti Yoga Paris with a 3-day 15HR Intensive Pranayama & Yoga Sangraha weekend. Eddie will be teaching the fundamentals of Pranayama (breathing practices) that you can add to and enhance your own Yoga practice. Pranayama is a key practice of both the Ashtanga and Hatha schools of Yoga. It prepares the body, nervous system, and mind for one-pointed awareness, leading to the practice of meditation. What is Sangraha? Yoga Sangraha is not a new type of Yoga, but a celebration and practice of classical Yoga practices using a contemporary approach, with science and tradition as a sourcebook. Sangraha means “a collection” or “compendium.” These classes are grounding and calming sequences of asanas and pranayama that have an intentional effect on the signaling of the nervous system. The practices come from the larger Hatha Yoga tradition, and not from any one lineage. Eddie has been practicing yoga since 1987, with an extensive background of over thirty-five years in yoga, science, health, and education. He is the founder of the iconic Broome Street Ganesh Temple and Broome Street Yoga. He is is an MSc, CYT, author of the bestselling books One Simple Thing, A New Look at the Science of Yoga and How it can Change Your Life, and researcher based in New York City.  

Dates: Dates: 4-5-6 July with the option to attend only 1 or 2 days.  Location: JIVAMUKTI YOGA PARIS 

 Language: English 

Price: 350€ Payment can be made in cc through this page, or by paying in cash at the front desk at Jivamukti Paris. Please note that these workshops are non-refundable.